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Title details for Herbs for Stress & Anxiety by Rosemary Gladstar - Available

Herbs for Stress & Anxiety

by Rosemary Gladstar
ebook
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Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.  

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Series: Storey Basics Publisher: Storey Publishing, LLC

Kindle Book

  • Release date: May 6, 2014

OverDrive Read

  • ISBN: 9781612124308
  • Release date: May 6, 2014

EPUB ebook

  • ISBN: 9781612124308
  • File size: 2623 KB
  • Release date: May 6, 2014

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Self-Improvement Nonfiction

Languages

English

Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.  

Expand title description text
Health & Fitness Self-Improvement Nonfiction