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The Low-GI Slow Cooker

ebook

Learn how to make healthy, hassle-free meals that are low on the glycemic index (GI) in your slow cooker with recipes and guidance.
Cooking dishes that score low on the Glycemic Index has never been easier—or more delicious. Make the recipes in this book by simply mixing the ingredients, tossing them into your slow cooker and coming back later to a ready-made meal. The Low-GI Slow Cooker includes:
• French Toast Casserole
• Vegetable Frittata
• Cheesy Broccoli Gratin
• Smoky Turkey Chili
• Chicken Sausage and Kale Soup
• Pulled Pork Tacos
• Lamb Stuffed Bell Peppers
• Mushroom and Eggplant Lasagna
• Duck Legs with Shiitake Mushrooms
• Spiced Sockeye Salmon with Greens
• Braised Beef Short Ribs
• Berry Cobbler
• Chocolate Peanut Butter Custard
If you want to get healthy and lose weight, while also lowering your risk of diabetes and heart disease, the recipes in this book are perfect for you. They minimize cholesterol and blood sugar reactions as well as the stress of cooking.


Expand title description text
Publisher: Ulysses Press

Kindle Book

  • Release date: August 30, 2022

OverDrive Read

  • ISBN: 9781612431994
  • Release date: August 30, 2022

EPUB ebook

  • ISBN: 9781612431994
  • File size: 516 KB
  • Release date: August 30, 2022

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

Learn how to make healthy, hassle-free meals that are low on the glycemic index (GI) in your slow cooker with recipes and guidance.
Cooking dishes that score low on the Glycemic Index has never been easier—or more delicious. Make the recipes in this book by simply mixing the ingredients, tossing them into your slow cooker and coming back later to a ready-made meal. The Low-GI Slow Cooker includes:
• French Toast Casserole
• Vegetable Frittata
• Cheesy Broccoli Gratin
• Smoky Turkey Chili
• Chicken Sausage and Kale Soup
• Pulled Pork Tacos
• Lamb Stuffed Bell Peppers
• Mushroom and Eggplant Lasagna
• Duck Legs with Shiitake Mushrooms
• Spiced Sockeye Salmon with Greens
• Braised Beef Short Ribs
• Berry Cobbler
• Chocolate Peanut Butter Custard
If you want to get healthy and lose weight, while also lowering your risk of diabetes and heart disease, the recipes in this book are perfect for you. They minimize cholesterol and blood sugar reactions as well as the stress of cooking.


Expand title description text